Spicy Peanut Soup with Sweet Potato + Kale

Spicy Peanut Soup with Sweet Potato + Kale is the ultimate comfort food that warms your soul and nourishes your body. This vibrant dish features a delightful blend of sweet potatoes, kale, and a rich peanut sauce that is sure to satisfy your cravings. Perfect for cozy dinners or meal prep, this soup is packed with nutrients and flavor, making it an ideal choice for any occasion.

Why You’ll Love This Recipe

• Simple Preparation: This recipe comes together in just about 35 minutes, making it an easy option for busy weeknights.
• Nutritious Ingredients: Packed with vitamins and minerals from sweet potatoes and kale, this soup supports a healthy lifestyle.
• Versatile Flavor: Adjust the spice level by adding more jalapeño or enjoying it mild; it can easily be customized to suit your taste.
• Vegan and Gluten-Free: Made without animal products or gluten, it fits various dietary preferences while being delicious.
• Meal Prep Friendly: Make a big batch for meals throughout the week – it stores well in the fridge or freezer!

Tools and Preparation

For this Spicy Peanut Soup with Sweet Potato + Kale, you’ll need some essential kitchen tools to make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

• Large soup pot
• Cutting board
• Chef’s knife
• Measuring spoons
• Wooden spoon

Importance of Each Tool

• Large soup pot: A spacious pot allows you to sauté ingredients evenly while providing enough room for simmering the soup.
• Chef’s knife: A sharp knife makes chopping vegetables quick and safe, ensuring even pieces for cooking.
• Measuring spoons: Accurate measurements keep the flavors balanced in your recipe.

Ingredients

Okay, YUMMMM. Spicy Peanut Soup with Sweet Potatoes + Kale! Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free, ALL THE GOOD THINGS.

For the Soup Base

• 2 tablespoons olive oil
• half an onion, diced
• 1 jalapeño, minced
• 2 cloves garlic, minced
• 3 large sweet potatoes, peeled and cubed
• one 14-ounce can fire roasted tomatoes
• one 14-ounce can light coconut milk
• 2 cups water
• 1 teaspoon salt
• 1 teaspoon curry and/or turmeric

For the Creamy Finish

• 1/2 cup chopped peanuts
• 1/4 cup peanut butter
• 1-2 cups kale, stems removed, chopped

How to Make Spicy Peanut Soup with Sweet Potato + Kale

Step 1: Sauté Aromatics

Heat the olive oil in a large soup pot over medium heat. Add the onion, garlic, and jalapeño. Sauté until soft and fragrant.

Step 2: Cook Sweet Potatoes

Add the cubed sweet potatoes to the pot. Sauté for a few minutes until they start to brown slightly; this enhances their flavor.

Step 3: Combine Base Ingredients

Stir in the fire-roasted tomatoes, coconut milk, water, salt, curry or turmeric spices, and chopped peanuts. Bring everything to a simmer. Cook until sweet potatoes are fork-tender.

Step 4: Finish with Peanut Butter and Kale

Add peanut butter and chopped kale into the pot. Stir well until everything is combined. Let it simmer until thickened into a creamy consistency. Serve hot topped with more peanuts if desired.

Enjoy your delicious bowl of Spicy Peanut Soup with Sweet Potato + Kale!

How to Serve Spicy Peanut Soup with Sweet Potato + Kale

Serving Spicy Peanut Soup with Sweet Potato + Kale can elevate your dining experience. Here are some delightful suggestions to enhance the flavors and enjoyment of this comforting dish.

Garnish Ideas

• Chopped Peanuts – Add a sprinkle of chopped peanuts on top for extra crunch.
• Fresh Cilantro – A handful of fresh cilantro can brighten the soup’s flavor profile.
• Lime Wedges – Squeeze fresh lime juice over the soup for a tangy kick.

Accompaniment Suggestions

• Crusty Bread – Serve with warm, crusty bread for dipping and soaking up the flavorful broth.
• Rice or Quinoa – A side of fluffy rice or quinoa complements the soup and adds heartiness.
• Avocado Slices – Creamy avocado slices add richness and a refreshing contrast to the spice.

Serving Temperature

• Hot and Fresh – This soup is best served hot. Ladle into bowls right after cooking for optimal warmth.
• Chilled Option – For a unique twist, chill leftovers and enjoy as a cold soup the next day.

How to Perfect Spicy Peanut Soup with Sweet Potato + Kale

Achieving the perfect bowl of Spicy Peanut Soup with Sweet Potato + Kale is all about attention to detail. Follow these tips to enhance your cooking experience.

• Bold Flavors – Increase spices gradually; taste as you go to find your preferred heat level.
• Texture Balance – Blend a portion of the soup for creaminess while leaving chunks for texture.
• Fresh Ingredients – Use fresh vegetables and high-quality peanut butter to maximize flavor.
• Simmer Time – Allow enough simmering time for sweet potatoes to become tender and absorb spices.

Best Side Dishes for Spicy Peanut Soup with Sweet Potato + Kale

Pairing side dishes with your Spicy Peanut Soup can create a well-rounded meal. Here are some great options that work beautifully alongside this delicious soup.

1. Coconut Rice – Fluffy rice cooked in coconut milk adds a rich, creamy element that complements the soup.
2. Simple Green Salad – A light salad with mixed greens, cucumbers, and a vinaigrette offers freshness and crunch.
3. Roasted Vegetables – Seasonal roasted veggies bring out natural sweetness and pair well with spicy dishes.
4. Cornbread Muffins – Soft, slightly sweet cornbread muffins are perfect for sopping up the savory broth.
5. Grilled Tofu Skewers – Marinated tofu on skewers provides protein and an added layer of flavor.
6. Sweet Potato Fries – Crispy sweet potato fries echo the flavors in the soup while adding a fun texture contrast.

Common Mistakes to Avoid

When making Spicy Peanut Soup with Sweet Potato + Kale, it’s easy to overlook some details. Here are common mistakes to avoid for the best results.

• Skipping the aromatics: Failing to sauté onion, garlic, and jalapeño can lead to a bland soup. Always take the time to cook these first for maximum flavor.
• Not cooking sweet potatoes properly: Undercooking or overcooking sweet potatoes can ruin the texture. Ensure they are fork-tender for the perfect bite.
• Ignoring seasoning adjustments: Everyone’s taste is different. Don’t hesitate to adjust salt and spice levels according to your preferences as you simmer the soup.
• Using low-quality peanut butter: Cheap peanut butter can alter the soup’s flavor and creaminess. Opt for natural peanut butter with minimal ingredients for better results.
• Overlooking garnishes: Skipping toppings like extra peanuts or herbs may make your dish less appealing. Garnishes add flavor and visual appeal—don’t skip them!

Storage & Reheating Instructions

Refrigerator Storage

• • Duration: Store in an airtight container for up to 5 days.
• • Container: Use glass or plastic containers that seal well.

Freezing Spicy Peanut Soup with Sweet Potato + Kale

• • Duration: Freeze for up to 3 months.
• • Container: Use freezer-safe containers or heavy-duty freezer bags.

Reheating Spicy Peanut Soup with Sweet Potato + Kale

• Oven: Preheat to 350°F (175°C), place soup in an oven-safe dish, cover with foil, and heat for about 20 minutes or until warmed through.
• Microwave: Place soup in a microwave-safe bowl, cover loosely, and heat on high for 2-3 minutes, stirring midway until hot.
• Stovetop: Pour soup into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions regarding Spicy Peanut Soup with Sweet Potato + Kale that might help you out.

Can I make Spicy Peanut Soup with Sweet Potato + Kale ahead of time?

Yes! This soup tastes even better the next day as flavors meld together.

What if I don’t have kale available?

You can substitute kale with spinach or Swiss chard for similar results in this recipe.

How spicy is this soup?

The level of spiciness depends on how much jalapeño you use. For milder flavors, remove the seeds before adding them.

Can I customize the ingredients in Spicy Peanut Soup with Sweet Potato + Kale?

Absolutely! Feel free to add other veggies like carrots or bell peppers according to your taste.

Final Thoughts

Spicy Peanut Soup with Sweet Potato + Kale is a delightful blend of comfort and nutrition. Its creamy texture and rich flavors make it perfect for any dinner table. You can easily customize it by adding different vegetables or adjusting spice levels. Give it a try!