Baked Garlic Parmesan Wings Recipe
Skip the deep frying and make these Baked Garlic Parmesan Wings Recipe that are perfect for any gathering or game day. These wings offer a crispy texture and rich flavor, all while being a healthier alternative to traditional fried wings. Tossed in a zesty blend of lemon juice, garlic, and Parmesan cheese, they deliver mouthwatering taste without the fuss. Whether for a family dinner or a party snack, these wings are sure to impress.
Why You’ll Love This Recipe
- Crispy Without Frying: Achieve that crunchy skin without the need for deep frying.
- Flavor Explosion: The combination of garlic and Parmesan adds an irresistible savory kick.
- Quick Prep Time: With just 10 minutes of prep, you can have delicious wings ready in under an hour.
- Versatile Serving Options: Perfect as an appetizer or paired with your favorite sides for a complete meal.
- Crowd-Pleaser: Great for parties, game days, or casual family meals—everyone will love them!
Tools and Preparation
Before you dive into making these wings, gather your tools. Having everything ready will make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- Baking sheet
- Wire rack
- Large bowl
- Whisk
- Aluminum foil or parchment paper
Importance of Each Tool
- Baking sheet: Provides a sturdy base for baking the wings evenly.
- Wire rack: Elevates the wings above the baking sheet to allow hot air circulation, ensuring a crispier texture.
- Large bowl: Ideal for mixing ingredients thoroughly before coating the chicken wings.
Ingredients
Ingredients:
– 2 pounds wing portions (wingettes, drumettes, or a combo)
– 2 tablespoons oil (olive or avocado)
– 1 teaspoon lemon juice (freshly squeezed)
– 4 cloves garlic (finely minced)
– ¼ teaspoon black pepper (to taste)
– ½ – 1 teaspoon red pepper flakes (to taste)
– ½ teaspoon salt (to taste)
– 2 tablespoons cornstarch (tapioca or arrowroot starch)
– ⅓ cup Parmesan cheese (grated, plus more for serving)
– Fresh parsley (finely chopped)
– Italian or Ranch dressing
How to Make Baked Garlic Parmesan Wings Recipe
Step 1: Toss Wings in Sauce
Preheat your oven to 400 degrees Fahrenheit. In a large bowl, combine the lemon juice, olive oil, garlic, both types of pepper, and salt. Whisk these ingredients together until a slightly thick sauce forms. Add the wing portions to the bowl and toss until they are well coated.
Step 2: Add Cornstarch and Parmesan
Sprinkle the cornstarch over the wings to ensure even distribution. Toss them again until they are fully coated with cornstarch. Gradually add in the Parmesan cheese, tossing to cover all wings completely.
Step 3: Bake in the Oven
Line a large baking sheet with aluminum foil or parchment paper. Place the wire rack on top and layer the wings in a single layer with skin side down. Ensure that none of the skin is touching. Bake in your preheated oven for about 40-45 minutes, flipping halfway through for even cooking. For extra crispiness, broil on high for an additional 2-4 minutes if desired.
Step 4: Serve Parmesan Wings
After baking is complete, remove the wings from the oven. Sprinkle them generously with additional Parmesan cheese and chopped parsley.
Step 5: Serve Wings
Enjoy these delicious baked garlic Parmesan wings immediately with your choice of Italian or Ranch dressing!
How to Serve Baked Garlic Parmesan Wings Recipe
Serving your Baked Garlic Parmesan Wings can elevate the experience for you and your guests. These wings are versatile and can be paired with various sides and sauces to enhance their flavor.
With Dipping Sauces
- Ranch Dressing: A classic pairing, ranch dressing offers a creamy contrast that complements the crispy wings.
- Italian Dressing: This tangy option adds a burst of flavor that balances the richness of the garlic and Parmesan.
- Hot Sauce: For those who like some heat, a drizzle of hot sauce can kick up the flavor profile.
On a Platter
- Garnished with Parsley: Present your wings on a platter sprinkled with fresh parsley for an appealing look.
- With Lemon Wedges: Adding lemon wedges allows guests to squeeze fresh juice over their wings for an extra zing.
As Part of a Meal
- Served with Celery Sticks: Crunchy celery sticks provide a refreshing crunch that pairs well with wings.
- With Carrot Sticks: Sweet carrot sticks add color and sweetness, creating a nice contrast in flavors.
How to Perfect Baked Garlic Parmesan Wings Recipe
Perfecting your Baked Garlic Parmesan Wings is all about technique and attention to detail. Here are some handy tips to ensure your wings turn out delicious every time.
- Use Cornstarch Wisely: Tossing the wings in cornstarch creates an extra crispy texture when baked.
- Preheat Properly: Make sure your oven is preheated to 400 degrees Fahrenheit before baking for even cooking.
- Don’t Overcrowd the Pan: Arrange wings in a single layer on the wire rack to allow air circulation for maximum crispiness.
- Broil at the End: For added crunch, broil the wings for 2-4 minutes after baking; just keep an eye on them to prevent burning.
- Let Them Rest: Allowing the wings to rest for a few minutes after baking helps retain their juiciness.
Best Side Dishes for Baked Garlic Parmesan Wings Recipe
Completing your meal with side dishes can make it more satisfying. Here are some great options to serve alongside your Baked Garlic Parmesan Wings.
- Garlic Bread: Crispy garlic bread is perfect for soaking up any leftover sauce and adds a flavorful touch.
- Coleslaw: A refreshing coleslaw provides crunch and balances the richness of the wings.
- Potato Wedges: Seasoned potato wedges are hearty and pair well with chicken wings.
- Macaroni Salad: Creamy macaroni salad offers comfort and complements the savory flavors of the wings.
- Corn on the Cob: Grilled or boiled corn is sweet and juicy, making it an excellent accompaniment.
- Mixed Green Salad: A light salad adds freshness, helping balance out the richness of the dish.
Common Mistakes to Avoid
Avoiding common mistakes can elevate your Baked Garlic Parmesan Wings Recipe to new heights.
- Using too much cornstarch: Adding excessive cornstarch can make the wings overly thick and chewy. Use just enough to create a light coating for crispiness.
- Neglecting to preheat the oven: Baking in an unheated oven will lead to uneven cooking. Always preheat your oven before placing the wings inside.
- Crowding the baking sheet: Placing too many wings on one sheet can prevent them from getting crispy. Ensure they are laid out in a single layer with space between each piece.
- Skipping the broil step: Broiling for a few minutes at the end enhances crispiness. Don’t skip this option if you want extra crunch!
- Not letting the wings rest: Serving immediately after baking may result in soggy skin. Let them rest for a couple of minutes after broiling for optimal texture.

Storage & Reheating Instructions
Refrigerator Storage
- Store baked garlic Parmesan wings in an airtight container.
- They will last up to 3 days in the refrigerator.
Freezing Baked Garlic Parmesan Wings Recipe
- Place cooled wings in a freezer-safe bag or container.
- They can be frozen for up to 3 months.
Reheating Baked Garlic Parmesan Wings Recipe
- Oven: Preheat to 350°F (175°C) and bake for about 10-15 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, but this may result in less crispy skin.
- Stovetop: Reheat in a skillet over medium heat, turning occasionally until warmed through.
Frequently Asked Questions
Here are some common questions about making the Baked Garlic Parmesan Wings Recipe.
Can I use other types of chicken pieces?
Yes! You can use chicken thighs or drumsticks, but adjust the cooking time as needed since they may require longer cooking than wing portions.
How do I make these wings spicier?
You can increase the amount of red pepper flakes or add hot sauce to the marinade for extra heat.
Can I make these wings ahead of time?
Absolutely! You can prepare and season the wings ahead, then store them in the fridge until you are ready to bake them.
What should I serve with Baked Garlic Parmesan Wings Recipe?
These wings pair well with celery sticks, carrot sticks, and your choice of ranch or Italian dressing for dipping.
How do I achieve extra crispy skin?
Make sure to dry the wings thoroughly before seasoning and consider broiling them briefly at the end of baking for added crunch.
Final Thoughts
This Baked Garlic Parmesan Wings Recipe is not only easy to make but also incredibly delicious. The versatility allows you to customize it with different spices or sauces based on your preferences. Try it out and enjoy these crispy, flavorful wings at your next gathering!
Baked Garlic Parmesan Wings
Baked Garlic Parmesan Wings are a healthier alternative to traditional fried wings, perfect for any gathering or game day. With a crispy exterior and rich flavor, these wings are tossed in a zesty blend of lemon juice, garlic, and Parmesan cheese, delivering mouthwatering taste with minimal fuss. This recipe is designed to impress family and friends alike, making it an ideal appetizer or snack for parties. With only 10 minutes of prep time and easy-to-follow instructions, you’ll have a delicious dish ready in no time!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: About 8 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
Ingredients
- 2 pounds chicken wing portions
- 2 tablespoons olive oil
- 1 teaspoon lemon juice
- 4 cloves garlic (minced)
- ¼ teaspoon black pepper
- ½ – 1 teaspoon red pepper flakes
- ½ teaspoon salt
- 2 tablespoons cornstarch
- ⅓ cup grated Parmesan cheese
- Fresh parsley (for garnish)
Instructions
- Preheat your oven to 400°F. In a large bowl, mix lemon juice, olive oil, minced garlic, black pepper, red pepper flakes, and salt until combined.
- Add chicken wings to the bowl and toss until coated. Sprinkle cornstarch over the wings and toss again until evenly coated.
- Line a baking sheet with parchment paper and place a wire rack on top. Arrange wings in a single layer, skin side down.
- Bake for 40-45 minutes, flipping halfway through. Broil for an additional 2-4 minutes for extra crispiness if desired.
- Remove from the oven and sprinkle with extra Parmesan cheese and chopped parsley before serving.
Nutrition
- Serving Size: Approximately 3 wings (120g)
- Calories: 295
- Sugar: 0g
- Sodium: 490mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 85mg
