Air Fryer Broccoli Cheddar Poppers
Discover the irresistible Air Fryer Broccoli Cheddar Poppers, the perfect healthy snack that combines the crunchiness of fresh broccoli with gooey cheddar cheese. These delightful poppers are easy to make and perfect for any occasion, whether it’s a party, game day, or a cozy night in. With their rich, cheesy flavor and crispy texture, they offer a satisfying way to enjoy vegetables without the extra oil from traditional frying.
Why You’ll Love This Recipe
- Healthy Snack Option: Enjoy a guilt-free treat packed with nutrients and flavor.
- Quick and Easy: Prepare these poppers in no time, making them perfect for busy days.
- Versatile Serving: Serve as an appetizer, side dish, or snack anytime you crave something delicious.
- Kid-Friendly: Even picky eaters will love these tasty bites bursting with cheese and broccoli.
- Minimal Cleanup: Cooking in an air fryer means less mess compared to traditional frying methods.
Tools and Preparation
Before diving into the recipe, it’s essential to have the right tools on hand. Having everything ready will make your cooking experience smooth and enjoyable.
Essential Tools and Equipment
- Air fryer
- Mixing bowl
- Baking sheet
- Measuring cups and spoons
Importance of Each Tool
- Air fryer: This tool allows you to achieve a crispy texture without excess oil, making it healthier than deep frying.
- Mixing bowl: A good-sized mixing bowl is essential for combining all your ingredients thoroughly.
- Baking sheet: Useful for holding any extras or for transporting poppers before cooking.
Ingredients
For the Poppers
- Fresh broccoli, chopped into small florets
- Cheddar cheese, shredded (feel free to use low-fat if desired)
- Breadcrumbs, for coating
- Egg, lightly beaten (or a flax egg for a vegan option)
- Garlic powder
- Onion powder
- Salt, to taste
- Black pepper, to taste
For Dipping Sauce (Optional)
- Ranch dressing, or your favorite dipping sauce
How to Make Air Fryer Broccoli Cheddar Poppers
Step 1: Prepare the Broccoli
Start by washing and chopping the fresh broccoli into small florets. This will ensure they cook evenly in the air fryer.
Step 2: Mix Ingredients
In a mixing bowl, combine the chopped broccoli, shredded cheddar cheese, breadcrumbs, beaten egg, garlic powder, onion powder, salt, and black pepper. Stir until well mixed.
Step 3: Shape Poppers
Using your hands, take small portions of the mixture and shape them into bite-sized balls or patties. Ensure they hold together well.
Step 4: Preheat Air Fryer
Preheat your air fryer to 375°F (190°C). This step is crucial for achieving that perfect crispiness.
Step 5: Cook Poppers
Place the shaped poppers in the air fryer basket in a single layer. Cook for about 10-12 minutes or until golden brown and crispy, flipping them halfway through for even cooking.
Step 6: Serve
Once done, remove them from the air fryer carefully. Serve warm with your favorite dipping sauce for an added twist! Enjoy your deliciously crispy Air Fryer Broccoli Cheddar Poppers!
How to Serve Air Fryer Broccoli Cheddar Poppers
Air Fryer Broccoli Cheddar Poppers make for a delicious snack that can be enjoyed in many ways. Pair them with different sauces or sides to enhance their flavor and make the experience even more enjoyable.
With Dipping Sauces
- Ranch Dressing – A classic creamy option that complements the cheesy poppers perfectly.
- Sriracha Sauce – For those who like some heat, a drizzle of Sriracha adds a spicy kick.
- Honey Mustard – The sweet and tangy blend of honey mustard brings out the flavors beautifully.
- Guacamole – Creamy avocado dip adds a fresh twist and balances the richness of cheese.
As Part of a Platter
- Veggie Platter – Serve with an assortment of fresh vegetables like carrots, cucumbers, and bell peppers for a colorful spread.
- Cheese Board – Pair with assorted cheeses and crackers for an elevated snacking experience.
- Fruit Skewers – Add some sweetness with fruit skewers featuring strawberries, grapes, and melon.
In a Meal
- With Salad – Serve alongside a light salad to create a complete meal that’s both nutritious and satisfying.
- In Tacos – Use poppers as a filling in soft tortillas topped with lettuce and salsa for a fun twist.
How to Perfect Air Fryer Broccoli Cheddar Poppers
To ensure your Air Fryer Broccoli Cheddar Poppers turn out perfectly every time, follow these helpful tips.
- Use Fresh Ingredients – Always opt for fresh broccoli and quality cheddar cheese to maximize flavor.
- Preheat Your Air Fryer – Preheating ensures even cooking and crispy results; set it to 375°F (190°C) before starting.
- Don’t Overcrowd the Basket – Cook in batches if necessary; overcrowding can lead to uneven cooking and less crispiness.
- Monitor Cooking Time – Keep an eye on your poppers as they cook; they should be golden brown after about 10-12 minutes.
- Experiment with Spices – Feel free to add garlic powder or onion powder to the mixture for extra flavor depth.
Best Side Dishes for Air Fryer Broccoli Cheddar Poppers
Air Fryer Broccoli Cheddar Poppers pair wonderfully with various side dishes. Here are some great options to consider when serving them.
- Garden Salad – A mix of greens tossed in vinaigrette provides freshness that complements the rich poppers.
- Sweet Potato Fries – Baked sweet potato fries offer a sweet contrast that pairs nicely with the savory poppers.
- Quinoa Bowl – A quinoa bowl with vegetables can add protein and fiber, making your meal more filling.
- Stuffed Peppers – Colorful stuffed peppers filled with rice and beans provide a hearty side dish that’s also visually appealing.
- Coleslaw – A tangy coleslaw adds crunch and balance to the creamy texture of the poppers.
- Hummus Platter – Pairing with hummus and pita chips creates a Mediterranean flair that enhances flavor variety.
Common Mistakes to Avoid
Making Air Fryer Broccoli Cheddar Poppers can be easy, but there are a few common pitfalls to watch out for. Here are some mistakes to avoid:
- Skipping the chopping: Not chopping the broccoli finely can lead to uneven cooking. Make sure to chop it into small pieces for consistent texture and flavor.
- Overloading the air fryer: Crowding the basket can prevent even cooking. Cook in batches if necessary to allow proper airflow around each popper.
- Neglecting seasoning: Forgetting to season your mixture can result in bland poppers. Always add salt and spices for enhanced flavor.
- Not preheating the air fryer: Failing to preheat can affect cooking time and texture. Preheat your air fryer for best results before placing the poppers inside.
- Ignoring cooking time: Cooking them for too long can make them dry. Keep an eye on the timer and check for doneness regularly.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container in the refrigerator.
- These poppers can last up to 3 days when properly stored.
Freezing Air Fryer Broccoli Cheddar Poppers
- Place cooled poppers in a freezer-safe bag or container.
- They will stay fresh for up to 2 months in the freezer.
Reheating Air Fryer Broccoli Cheddar Poppers
- Oven: Preheat your oven to 350°F (175°C) and bake for about 10 minutes until heated through.
- Microwave: Heat on medium power for 30 seconds at a time until warm; this may soften their texture.
- Stovetop: Use a skillet over medium heat, adding a little oil if desired, and cook for about 5 minutes until warm.
Frequently Asked Questions
Here are some common questions about making Air Fryer Broccoli Cheddar Poppers:
Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just thaw it completely and drain excess moisture before mixing.
How do I make these poppers gluten-free?
Simply ensure that all ingredients, including breadcrumbs, are gluten-free.
What dipping sauces work well with Air Fryer Broccoli Cheddar Poppers?
Popular choices include ranch dressing, marinara sauce, or a spicy garlic aioli.
Can I customize the cheese used in these poppers?
Absolutely! You can substitute cheddar with mozzarella or any favorite cheese that melts well.
Final Thoughts
Air Fryer Broccoli Cheddar Poppers are a delightful snack that combines healthy ingredients with cheesy goodness. Their versatility allows you to customize them easily with different cheeses or spices. Try this recipe today, and enjoy a tasty treat that’s both satisfying and nutritious!
Air Fryer Broccoli Cheddar Poppers
Indulge in the delightful crunch of Air Fryer Broccoli Cheddar Poppers, a healthy and flavorful snack that combines fresh broccoli with gooey cheddar cheese. These poppers are not only easy to make but also perfect for any occasion—whether you’re hosting a party, enjoying game day, or simply craving a cozy night in. With a crispy exterior and a cheesy, savory filling, they provide a satisfying way to enjoy vegetables without the excess oil of traditional frying methods. Serve them warm with your favorite dipping sauce for a truly irresistible treat.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 poppers (4 servings)
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese (low-fat optional)
- Breadcrumbs
- Egg or flax egg (for vegan option)
- Garlic powder
- Onion powder
- Salt
- Black pepper
Instructions
- Preheat air fryer to 375°F (190°C).
- Chop broccoli into small florets and combine in a mixing bowl with shredded cheddar, breadcrumbs, beaten egg, garlic powder, onion powder, salt, and pepper.
- Shape the mixture into bite-sized balls or patties.
- Place poppers in the air fryer basket in a single layer and cook for 10-12 minutes until golden brown, flipping halfway through.
- Serve warm with your choice of dipping sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 360mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 70mg
