Butternut Squash, Apple, and Fennel Tian
Butternut Squash, Apple, and Fennel Tian is a vibrant and flavorful side dish that showcases the sweet and earthy combination of butternut squash, tart apples, and aromatic fennel. This beautiful tian is perfect for any occasion—be it a festive gathering or a simple weeknight dinner. It’s gluten-free, dairy-free, and loaded with nutrients from wholesome ingredients, ensuring that every bite is both satisfying and nourishing. The stunning layers create an eye-catching presentation that will undoubtedly impress your guests while offering a delightful blend of flavors that meld perfectly during baking.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 butternut squash (approx. 2.5–3 pounds)
- 2 large fennel bulbs
- 2 large red baking apples
- 3 large shallots
- 1/2 cup plus 2 tablespoons extra virgin olive oil
- 1/2 teaspoon kosher salt
- 3/4 cup walnuts, finely chopped
- 1 tablespoon fresh rosemary
Instructions
- Preheat oven to 400°F.
- Prepare the butternut squash by peeling, halving, and slicing into 1/4-inch half-moon pieces.
- Trim and slice fennel bulbs into similar half-moon shapes.
- Core and slice apples into 1/4-inch half-moon pieces.
- Sauté sliced shallots in olive oil until soft; then cool slightly.
- In a tian dish, layer sautéed shallots with squash, fennel, and apples evenly.
- Top with remaining olive oil, walnuts, salt, and rosemary before baking for about 40-45 minutes until golden.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 190mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg