Cajun Salmon Avocado Lime
Experience the delightful fusion of flavors with our Cajun Salmon Avocado Lime recipe. This dish features flaky salmon seasoned with zesty Cajun spices, perfectly complemented by a creamy avocado lime crema. Not only is it a treat for your taste buds, but it’s also a nutritious choice that fits seamlessly into any meal plan. Whether enjoyed in bowls, tacos, or served alongside your favorite sides, this versatile recipe brings a burst of vibrant flavors to your table. Perfect for busy weeknights or festive gatherings, this dish is as satisfying as it is easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: Cajun
Ingredients
Scale
- 2 salmon fillets (6 ounces each)
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- 2 ripe avocados
- 1/4 cup Greek yogurt
- Fresh lime juice from 2 limes
- Optional toppings: black beans, corn, red onion, tomatoes
Instructions
- Pat salmon dry and rub with a mixture of Cajun seasoning, olive oil, lemon juice, garlic powder, smoked paprika, salt, and pepper.
- Heat a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes on one side until golden brown.
- Flip and cook for an additional 3-4 minutes until cooked through (internal temp should reach 145°F).
- For the crema, blend avocados with Greek yogurt, lime juice, cilantro, garlic, salt, and cayenne until smooth.
- Serve salmon in bowls or tacos topped with avocado crema and your choice of sides.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 31g
- Cholesterol: 90mg