Citrus Chile Roasted beef Tenderloin

This Citrus Chile Roasted Beef Tenderloin recipe is a fantastic addition to any meal. The vibrant flavors of the chile and citrus rub make it ideal for special occasions, family dinners, or meal prep for the week ahead. With its juicy texture and zesty taste, it promises to be a crowd-pleaser at your table!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe requires just 10 minutes of prep time, making it perfect for busy weeknights.
  • Flavor Explosion: The combination of ancho chile powder and grapefruit juice creates a unique flavor that sets this dish apart.
  • Versatile: Serve it with rice, tacos, or salads—this beef tenderloin fits into many meals!
  • Healthy Option: Packed with protein and low in carbohydrates, this dish is a nutritious choice for any diet.
  • Great for Meal Prep: Cook once and enjoy multiple servings throughout the week.

Tools and Preparation

Before you start cooking your Citrus Chile Roasted Beef Tenderloin, gather your essential kitchen tools. Having everything ready ensures a smooth cooking experience.

Essential Tools and Equipment

  • Meat thermometer
  • Baking sheet
  • Mixing bowl
  • Whisk

Importance of Each Tool

  • Meat thermometer: Ensures your beef reaches the perfect internal temperature for optimal juiciness.
  • Baking sheet: Provides even heat distribution while roasting, ensuring that your tenderloin cooks thoroughly.
  • Mixing bowl: Essential for combining your spices and marinade effectively.
  • Whisk: Helps blend ingredients smoothly for an even rub on the meat.
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Ingredients

To prepare this delicious Citrus Chile Roasted Beef Tenderloin, gather the following ingredients:

For the Beef Tenderloin

  • 2 medium beef tenderloins (about 1 pound each)
  • 1 tablespoon Kosher salt
  • 2 tablespoons ground ancho chile powder
  • 2 tablespoons dark brown sugar
  • 1 tablespoon Mexican oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon minced garlic
  • ½ teaspoon black pepper
  • 3-4 tablespoons freshly squeezed grapefruit juice
  • 1 tablespoon avocado or olive oil

How to Make Citrus Chile Roasted Beef Tenderloin

Step 1: Prepare the Rub

Begin by mixing all dry ingredients in a mixing bowl:
1. In a bowl, combine Kosher salt, ground ancho chile powder, dark brown sugar, Mexican oregano, ground cumin, minced garlic, and black pepper.
2. Mix thoroughly until well combined.

Step 2: Marinate the Beef

Next, prepare the beef tenderloins:
1. Pat the beef tenderloins dry with paper towels.
2. Rub the spice mixture generously over each tenderloin.
3. Drizzle fresh grapefruit juice and avocado oil over the seasoned meat.
4. Allow marinating at room temperature for about 15 minutes to enhance flavor.

Step 3: Roast in the Oven

It’s time to roast:
1. Preheat your oven to 425°F (220°C).
2. Place the marinated beef tenderloins on a baking sheet.
3. Roast in the preheated oven for about 30 minutes or until a meat thermometer reads an internal temperature of 135°F (57°C) for medium-rare.

Step 4: Rest and Serve

Final touches before serving:
1. Once cooked to your preference, remove the beef from the oven.
2. Let it rest for at least 10 minutes before slicing; this allows juices to redistribute.
3. Slice against the grain and serve with your favorite sides!

Enjoy crafting this flavorful Citrus Chile Roasted Beef Tenderloin that will surely impress!

How to Serve Citrus Chile Roasted beef Tenderloin

Citrus Chile Roasted beef tenderloin is a delightful main course that can be paired with various sides for a well-rounded meal. Here are some serving suggestions to enhance your dining experience.

With Fresh Salads

  • Citrus Avocado Salad: Toss together fresh greens, avocado slices, and a citrus vinaigrette for a refreshing contrast.
  • Quinoa Salad: Combine cooked quinoa, black beans, diced bell peppers, and lime dressing for a nutritious side.

With Grains

  • Spanish Rice: Fluffy rice cooked with tomatoes and spices complements the bold flavors of the beef.
  • Herbed Couscous: Light and fluffy couscous seasoned with herbs pairs perfectly with the roasted tenderloin.

With Vegetables

  • Roasted Asparagus: Drizzle asparagus with olive oil and roast until tender for a simple yet elegant side.
  • Grilled Corn on the Cob: Charred corn adds a sweet crunch that balances the savory beef.

How to Perfect Citrus Chile Roasted beef Tenderloin

To ensure your Citrus Chile Roasted beef tenderloin turns out perfectly every time, consider these helpful tips.

  • Choose Quality Meat: Selecting high-quality beef ensures tenderness and flavor in your dish.
  • Marinate Ahead of Time: Allowing the meat to marinate for at least an hour enhances the flavor from the chile rub.
  • Use a Meat Thermometer: Checking doneness with a thermometer prevents overcooking; aim for 135°F for medium-rare.
  • Rest Before Slicing: Letting the meat rest for 10 minutes after cooking allows juices to redistribute, keeping it juicy.
  • Sear Before Roasting: Searing the tenderloin on high heat before roasting adds depth of flavor through caramelization.

Best Side Dishes for Citrus Chile Roasted beef Tenderloin

Complement your Citrus Chile Roasted beef tenderloin with these delicious side dishes. Each option brings its unique flair to your meal.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting pairing.
  2. Stuffed Bell Peppers: Colorful bell peppers filled with rice, vegetables, and spices provide a vibrant addition.
  3. Sauteed Green Beans: Crisp-tender green beans sautéed in garlic add freshness to your plate.
  4. Baked Sweet Potatoes: Sweet potatoes offer natural sweetness, contrasting beautifully with the savory beef.
  5. Coleslaw: A tangy coleslaw provides crunch and acidity that balances the richness of the tenderloin.
  6. Cauliflower Rice: Light and low-carb cauliflower rice absorbs flavors nicely while keeping your meal healthy.
  7. Zucchini Noodles: Spiralized zucchini tossed in olive oil is a fun, low-calorie option that adds color to your dish.

Common Mistakes to Avoid

Roasting beef tenderloin can be simple, but there are common pitfalls that can affect the final dish. Here are some mistakes to watch out for.

  • Not seasoning properly: Failing to apply enough seasoning can lead to bland meat. Make sure to use a generous amount of the chile rub for maximum flavor.
  • Skipping the resting period: Cutting into the meat right after cooking can cause juices to escape. Always let the beef rest for at least 10 minutes before slicing.
  • Using the wrong cooking temperature: Cooking at too high a temperature can dry out the beef. Stick to moderate heat for an even roast.
  • Ignoring doneness guidelines: Not checking the internal temperature can result in undercooked or overcooked meat. Use a meat thermometer for accuracy.
  • Overcrowding the pan: If the pan is too crowded, the beef won’t roast evenly. Cook in batches if necessary for better results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Citrus Chile Roasted beef Tenderloin in an airtight container.
  • It will last up to 3-4 days in the refrigerator.

Freezing Citrus Chile Roasted beef Tenderloin

  • Wrap portions tightly in plastic wrap or aluminum foil and place them in a freezer-safe container.
  • The beef can be frozen for up to 3 months.

Reheating Citrus Chile Roasted beef Tenderloin

  • Oven: Preheat oven to 350°F (175°C) and reheat wrapped in foil for about 15-20 minutes until warmed through.
  • Microwave: Place slices on a microwave-safe plate and cover with a damp paper towel, heating in short bursts until warm.
  • Stovetop: Sear in a skillet over medium heat with a little oil, flipping occasionally until heated through.

Frequently Asked Questions

What is Citrus Chile Roasted beef Tenderloin?

Citrus Chile Roasted beef Tenderloin is a flavorful dish featuring tender beef coated with a zesty chile rub and roasted to perfection.

How do I know if my beef tenderloin is cooked properly?

Use a meat thermometer; for medium-rare, aim for an internal temperature of about 135°F (57°C).

Can I modify the spices used in this recipe?

Yes! Feel free to adjust the spices according to your taste preferences and try different types of citrus juice.

What sides pair well with Citrus Chile Roasted beef Tenderloin?

Consider serving it with roasted vegetables, rice, or a fresh salad to complement its flavors.

Final Thoughts

Citrus Chile Roasted beef Tenderloin offers an exciting blend of flavors while being easy to prepare. This dish’s versatility means you can customize it with your favorite spices or sides. Don’t hesitate; give this recipe a try!

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Citrus Chile Roasted Beef Tenderloin

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Citrus Chile Roasted Beef Tenderloin is a culinary delight that combines bold flavors with tender, juicy meat. This dish features a vibrant rub made from ancho chile powder and freshly squeezed grapefruit juice, creating a unique taste that will tantalize your taste buds. Perfect for special occasions or simple weeknight dinners, this beef tenderloin is quick to prepare and easy to pair with various sides, making it an excellent choice for meal prep. With its nutritious profile, packed with protein and low in carbohydrates, this recipe promises to impress at any dining table.

  • Author: Olivia Blake
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Ingredients

Scale
  • 2 medium beef tenderloins (about 1 pound each)
  • 1 tablespoon Kosher salt
  • 2 tablespoons ground ancho chile powder
  • 2 tablespoons dark brown sugar
  • 1 tablespoon Mexican oregano
  • 1 teaspoon ground cumin
  • 1 teaspoon minced garlic
  • ½ teaspoon black pepper
  • 34 tablespoons freshly squeezed grapefruit juice
  • 1 tablespoon avocado or olive oil

Instructions

  1. Prepare the Rub: In a mixing bowl, combine Kosher salt, ancho chile powder, dark brown sugar, Mexican oregano, cumin, garlic, and black pepper.
  2. Marinate the Beef: Pat the tenderloins dry and generously rub the spice mixture on them. Drizzle grapefruit juice and oil over the meat and marinate for about 15 minutes.
  3. Roast in the Oven: Preheat oven to 425°F (220°C). Place the tenderloins on a baking sheet and roast for around 30 minutes or until a thermometer reads 135°F (57°C) for medium-rare.
  4. Rest and Serve: Allow the beef to rest for at least 10 minutes before slicing against the grain.

Nutrition

  • Serving Size: 1 slice (approximately 100g)
  • Calories: 250
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 23g
  • Cholesterol: 70mg

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