Cottage Cheese Egg Bake
Cottage Cheese Egg Bake is a wholesome, protein-packed dish that combines the smoothness of cottage cheese with the richness of eggs, making it an ideal breakfast or brunch option. This savory bake is not only simple to prepare, but it also offers versatility; you can customize it with your favorite vegetables and proteins. Perfect for meal prep, you can make it ahead of time and enjoy delicious leftovers throughout the week. Whether you’re hosting a gathering or looking for a satisfying meal to kickstart your day, this egg bake is sure to impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 42 minutes
- Total Time: 57 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 12 eggs
- 16 oz cottage cheese (about 2 cups)
- 1 lb ground turkey sausage
- 2 cups chopped spinach
- 1 cup quartered cherry tomatoes
- 1 tsp garlic powder
- 1 tsp onion powder
- ¼ tsp black pepper
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C). In a skillet over medium heat, cook the ground turkey sausage until browned. Set aside to cool slightly.
- In a blender, combine eggs, cottage cheese, garlic powder, onion powder, black pepper, and salt. Blend until smooth.
- Pour the mixture into a greased 9×13 baking pan. Stir in the cooked ground turkey sausage, chopped spinach, and quartered cherry tomatoes until well mixed.
- Bake in the preheated oven for 40-42 minutes or until a knife inserted in the center comes out clean. Allow to cool slightly before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 3g
- Sodium: 364mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 290mg
Find it online: https://sweetdreamskitchen.com/cottage-cheese-egg-bake/