Ground Turkey Sweet Potato Bake
Ground Turkey Sweet Potato Bake is a wholesome and hearty dish that brings together the nutritional benefits of sweet potatoes, zucchini, and ground turkey in a delightful casserole. This versatile meal is perfect for family gatherings or busy weeknights, providing a satisfying combination of protein and vegetables in every bite. With just 15 minutes of preparation time, this easy recipe requires minimal cleanup and can be customized to suit your family’s tastes. Whether enjoyed on its own or paired with a fresh salad, this Ground Turkey Sweet Potato Bake is sure to become a favorite at your dinner table.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes
- 2 small zucchini
- 2/3 cup shredded parmesan cheese
- 1 1/2 tsp garlic powder
- 1 tsp rosemary
- 5 tbsp olive oil
- Salt & pepper
Instructions
- Preheat the oven to 400°F.
- Peel and cube sweet potatoes; toss with olive oil, garlic powder, rosemary, salt, and pepper in a baking dish.
- Bake for 30 minutes until tender.
- Meanwhile, cook ground turkey in a frying pan with olive oil and seasonings until browned.
- Chop zucchini and add it to the turkey mixture.
- Combine cooked turkey with baked sweet potatoes; bake for an additional 10 minutes.
- Drizzle remaining olive oil over the mixture and top with parmesan cheese; bake for another 10 minutes until golden.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1/4 of the dish (approximately 250g)
- Calories: 360
- Sugar: 7g
- Sodium: 620mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://sweetdreamskitchen.com/ground-turkey-sweet-potato-bake/