Honey Garlic Chicken Breast
Honey Garlic Chicken Breast is a delightful dish that brings together tender chicken and a sweet-savory sauce that’s sure to impress. This quick recipe takes just 12 minutes to prepare and cook, making it an excellent choice for busy weeknights or special gatherings. The honey garlic sauce clings perfectly to the chicken, infusing each bite with rich flavors. Serve it over rice or alongside fresh vegetables, and watch everyone at the table enjoy this simple yet satisfying meal.
- Prep Time: 4 minutes
- Cook Time: 8 minutes
- Total Time: 12 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 500g boneless, skinless chicken breast (2 pieces)
- Salt and pepper
- 1/4 cup flour
- 3 1/2 tbsp unsalted butter (or 2 1/2 tbsp olive oil)
- 2 garlic cloves, minced
- 1 1/2 tbsp apple cider vinegar (or clear vinegar)
- 1 tbsp soy sauce
- 1/3 cup honey (or maple syrup)
Instructions
- Cut the chicken breasts in half horizontally and season with salt and pepper.
- Coat the chicken pieces in flour, shaking off any excess.
- In a large skillet, melt most of the butter over high heat; reserve about one teaspoon for later. Sear the chicken for 2-3 minutes on each side until golden brown.
- Reduce heat to medium-high, add minced garlic and reserved butter, stirring until fragrant.
- Pour in apple cider vinegar, soy sauce, and honey; stir to combine and simmer for one minute or until thickened.
- Coat the chicken in the sauce before serving hot.
Nutrition
- Serving Size: 250g of cooked chicken with sauce
- Calories: 380
- Sugar: 25g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://sweetdreamskitchen.com/honey-garlic-chicken-breast/