Maple Pecan Glazed Salmon

Incredible Maple Pecan Glazed Salmon is a delightful dish that will make any dinner special. This recipe features tender and flaky salmon covered in a rich pecan maple glaze, making it perfect for family gatherings or a quick weeknight meal. In just 20 minutes, you can impress your guests with this flavorful and juicy salmon, making it a versatile choice for various occasions.

Why You’ll Love This Recipe

  • Quick Preparation: With only 20 minutes from start to finish, this dish is perfect for busy evenings.
  • Rich Flavor: The combination of maple syrup and pecans creates a deliciously sweet and nutty glaze that complements the salmon beautifully.
  • Healthy Option: Packed with protein and healthy fats, this dish is both nutritious and satisfying.
  • Versatile Pairing: Serve it with salads or your favorite side dishes for a complete meal that caters to all tastes.
  • Impressive Presentation: The vibrant glaze and garnish make this dish visually appealing, ideal for entertaining.

Tools and Preparation

To make your cooking experience smooth, ensure you have the right tools on hand. Here are some essential tools that will help you create the perfect Maple Pecan Glazed Salmon.

Essential Tools and Equipment

  • Baking dish
  • Small pan
  • Mixing spoon
  • Measuring cups and spoons

Importance of Each Tool

  • Baking dish: A good quality baking dish ensures even cooking of the salmon fillets.
  • Small pan: This is essential for preparing the pecan glaze without overcrowding ingredients.
  • Mixing spoon: A sturdy mixing spoon helps combine ingredients thoroughly while cooking the glaze.
  • Measuring cups and spoons: Accurate measurements are key to achieving the perfect balance of flavors in your glaze.
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Ingredients

For the Salmon

  • 4 salmon fillets (skin on or skinless)
  • 1 teaspoon garlic powder
  • Kosher salt and pepper (to taste)
  • 1 tablespoon olive oil

For the Glaze

  • 1 tablespoon olive oil (or avocado oil)
  • 2/3 cup pecans (chopped)
  • 1/3 cup maple syrup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard

How to Make Maple Pecan Glazed Salmon

Step 1: Preheat the Oven

Preheat the oven to 400ºF. This ensures that your salmon bakes evenly from the start.

Step 2: Prepare the Salmon Fillets

Rub the 4 salmon fillets with 1 teaspoon garlic powder, along with Kosher salt and pepper to taste. Drizzle with 1 tablespoon olive oil to enhance flavor.

Step 3: Bake the Salmon

Place the prepared fillets in a rectangular baking dish. Bake in the preheated oven for about 12-15 minutes, or until flaky.

Step 4: Make the Pecan Glaze

While the salmon is baking, heat 1 tablespoon of olive oil in a small pan over medium heat. Add 2/3 cup chopped pecans, stirring often until they begin to darken, which should take about 3-4 minutes.

Step 5: Combine Ingredients for Glaze

Add in 1/3 cup maple syrup, followed by 2 tablespoons apple cider vinegar and 1 tablespoon Dijon mustard. Allow the mixture to bubble gently for about 3-4 minutes until it thickens enough to coat the back of a spoon.

Step 6: Finish Baking Salmon

Once your salmon is done baking, remove it from the oven. Spoon over your delicious maple pecan glaze generously.

Step 7: Garnish and Serve

If desired, garnish with freshly chopped parsley before serving. Enjoy this delightful Maple Pecan Glazed Salmon!

How to Serve Maple Pecan Glazed Salmon

Serving Maple Pecan Glazed Salmon is all about complementing its rich flavors. This dish pairs wonderfully with various sides and garnishes to enhance your dining experience.

Fresh Salad

  • Mixed Greens – A light salad with arugula, spinach, and cherry tomatoes offers a refreshing contrast.
  • Caesar Salad – Creamy dressing and crunchy croutons provide a satisfying texture alongside the salmon.

Grains

  • Quinoa – Fluffy quinoa adds protein and makes for a hearty base that soaks up the glaze.
  • Brown Rice – Nutty brown rice is an excellent choice for a filling side that pairs well with the sweetness of the glaze.

Vegetables

  • Steamed Asparagus – Bright green asparagus brings color and a slight crunch to your plate.
  • Roasted Brussels Sprouts – Crispy Brussels sprouts add depth and earthiness that balances the sweet glaze.

Additional Garnishes

  • Lemon Wedges – A squeeze of fresh lemon elevates the flavors and adds brightness.
  • Chopped Herbs – Fresh parsley or dill can enhance presentation and add a burst of flavor.

How to Perfect Maple Pecan Glazed Salmon

To achieve the ideal Maple Pecan Glazed Salmon, consider these tips for optimal results.

  • Choose Fresh Salmon – Fresh fillets will yield a more flavorful and flaky result compared to frozen options.
  • Use Quality Maple Syrup – Opt for pure maple syrup for the best taste; it enhances sweetness without artificial flavors.
  • Monitor Baking Time – Keep an eye on the salmon while baking; it should be flaky but not dry when done.
  • Experiment with Nuts – Feel free to try other nuts like walnuts or almonds if you want to mix up the flavor profile.
  • Adjust Sweetness Levels – If you prefer less sweetness, reduce the amount of maple syrup in the glaze slightly.
  • Garnish Creatively – Adding toppings like toasted pecans or citrus zest can elevate your dish visually and flavor-wise.

Best Side Dishes for Maple Pecan Glazed Salmon

Pairing side dishes with your Maple Pecan Glazed Salmon enhances the meal’s overall appeal. Here are some great options to consider.

  1. Garlic Mashed Potatoes – Creamy potatoes infused with garlic provide comfort and richness that complements salmon beautifully.
  2. Couscous Salad – Light couscous mixed with cucumbers, tomatoes, and herbs creates a refreshing side that’s quick to prepare.
  3. Grilled Zucchini – Simple grilled zucchini adds a smoky flavor that contrasts nicely with the sweet glaze.
  4. Sweet Potato Fries – Baked sweet potato fries offer a crispy texture and natural sweetness that pairs well with salmon.
  5. Sautéed Spinach – Quick sautéed spinach seasoned with garlic makes for a nutritious side packed with flavor.
  6. Roasted Carrots – Honey-roasted carrots bring out their natural sweetness, enhancing your meal’s overall taste profile.
  7. Wild Rice Pilaf – A nutty wild rice pilaf adds an earthy element that complements the dish perfectly.
  8. Coleslaw – A tangy coleslaw can serve as a crunchy, refreshing counterpoint to the rich salmon glaze.

Common Mistakes to Avoid

When making Maple Pecan Glazed Salmon, it’s important to avoid common pitfalls to achieve the best results. Here are some mistakes to watch out for:

  • Bold seasoning: Not seasoning the salmon adequately can lead to bland flavor. Always ensure you season both sides of the fillets with salt and pepper for a well-rounded taste.
  • Bold overcooking: Overbaking salmon can result in a dry texture. Keep a close eye on the cooking time; aim for 12-15 minutes at 400ºF until flaky.
  • Bold skipping the glaze: Neglecting the glaze can leave your salmon lacking in flavor. Be sure to prepare and generously spoon the maple pecan glaze over the cooked salmon for a delicious finish.
  • Bold wrong storage: Storing leftovers improperly can compromise freshness. Use airtight containers and refrigerate or freeze promptly after cooling.
  • Bold ignoring garnishes: Skipping garnishes like parsley might make your dish look less appealing. A simple sprinkle of fresh herbs enhances presentation and flavor.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Maple Pecan Glazed Salmon in an airtight container.
  • It will keep well in the refrigerator for up to 3 days.

Freezing Maple Pecan Glazed Salmon

  • Wrap individual portions tightly in plastic wrap or foil before placing them in a freezer-safe container.
  • You can freeze it for up to 2 months.

Reheating Maple Pecan Glazed Salmon

  • Oven: Preheat your oven to 350ºF and reheat the salmon for about 10 minutes until warmed through.
  • Microwave: Place salmon on a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 1-2 minutes, checking often.
  • Stovetop: Heat a non-stick skillet over low heat, add a splash of broth, and warm the salmon gently, covered, until heated through.

Frequently Asked Questions

Here are some common questions about Maple Pecan Glazed Salmon that might help you perfect this dish.

How do I know when my salmon is done?

The internal temperature should reach 145ºF, and the flesh should easily flake with a fork.

Can I use another type of nut with this recipe?

Absolutely! Walnuts or almonds could be great alternatives if you prefer different textures or flavors.

Is Maple Pecan Glazed Salmon healthy?

Yes! Salmon is packed with protein and healthy fats, while the glaze adds natural sweetness from maple syrup without excess calories.

What should I serve with Maple Pecan Glazed Salmon?

Pair it with a fresh salad or steamed vegetables for a balanced meal.

Can I make this dish ahead of time?

You can prepare the glaze ahead of time and store it separately. Bake the salmon just before serving for optimal freshness.

Final Thoughts

Maple Pecan Glazed Salmon is not only easy to make but also incredibly flavorful and satisfying. This recipe allows room for creativity—try adding spices or swapping nuts based on your preferences. Enjoy this delightful dish as part of any dinner spread!

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Maple Pecan Glazed Salmon

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Indulge in the delightful flavors of Maple Pecan Glazed Salmon, a dish that transforms a simple dinner into a memorable occasion. This recipe features tender salmon fillets enveloped in a rich, sweet glaze made with maple syrup and crunchy pecans, creating a perfect harmony of taste and texture. Ready in just 20 minutes, it’s an excellent choice for busy weeknights or special gatherings. Serve it alongside fresh salads, grains, or roasted vegetables for a complete and healthy meal that will impress everyone at your table.

  • Author: Olivia Blake
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 salmon fillets (skin on or skinless)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 2/3 cup chopped pecans
  • 1/3 cup pure maple syrup
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • Kosher salt and pepper to taste

Instructions

  1. Preheat your oven to 400ºF.
  2. Season the salmon fillets with garlic powder, salt, pepper, and drizzle with olive oil.
  3. Place the seasoned salmon in a baking dish and bake for 12-15 minutes until flaky.
  4. Meanwhile, heat olive oil in a small pan over medium heat. Add chopped pecans and toast for about 3-4 minutes.
  5. Stir in maple syrup, apple cider vinegar, and Dijon mustard; let simmer for 3-4 minutes until thickened.
  6. Once salmon is done baking, remove from oven and generously spoon the pecan glaze over each fillet.
  7. Garnish with freshly chopped parsley if desired.

Nutrition

  • Serving Size: 1 fillet (170g)
  • Calories: 380
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

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