Pan Fried Cod with Lemon Butter Sauce

If you’re in search of an elegant yet effortless dinner, look no further than this pan fried cod with lemon butter sauce. This dish features flaky, tender cod fillets complemented by a bright and zesty sauce that elevates any meal. Perfect for weeknight dinners or special occasions, this recipe is sure to impress with its simple preparation and delightful flavors.

Why You’ll Love This Recipe

• Quick Preparation: With only 10 minutes of prep time, you can have a gourmet meal on the table in just 25 minutes.
• Flavorful Sauce: The lemon butter sauce adds a fresh, tangy twist that enhances the natural flavors of the cod.
• Versatile Dish: This recipe pairs well with various sides such as rice, vegetables, or a fresh salad, making it suitable for any occasion.
• Healthy Option: Cod is a lean source of protein packed with omega-3 fatty acids, making this dish both nutritious and delicious.
• Impressive Presentation: The vibrant colors and glossy sauce make this dish visually appealing, perfect for impressing guests.

Tools and Preparation

To create the perfect pan fried cod with lemon butter sauce, you’ll need some essential kitchen tools. These will help streamline your cooking process and ensure delicious results.

Essential Tools and Equipment

• Large skillet
• Spatula
• Measuring spoons
• Tongs
• Cutting board

Importance of Each Tool

• Large skillet: Provides ample space for cooking multiple cod fillets evenly without crowding.
• Spatula: Ideal for flipping the cod fillets gently without breaking them apart during cooking.
• Measuring spoons: Ensures precise measurements of oil and butter for consistent flavor every time.

Ingredients

For the Cod

• 4 cod fillets (6 oz each, patted dry)
• 2 tbsp olive oil
• Kosher salt and freshly ground black pepper

For the Lemon Butter Sauce

• 4 tbsp unsalted butter
• Juice of 1 lemon
• 2 tbsp finely chopped fresh herbs (parsley, dill, tarragon)

How to Make Pan Fried Cod with Lemon Butter Sauce

Step 1: Prepare the Cod

1. Pat cod fillets completely dry using paper towels to remove excess moisture.
2. Season both sides of each fillet generously with kosher salt, black pepper, and chopped fresh herbs.

Step 2: Heat the Skillet

1. Heat olive oil in a large skillet over medium-high heat until it shimmers.
2. Ensure the oil is hot enough before adding the fish to achieve a nice sear.

Step 3: Cook the Cod Fillets

1. Add seasoned cod fillets to the skillet carefully to avoid splattering.
2. Cook for 4-5 minutes on one side until golden brown.
3. Flip the fillets using tongs and cook for another 4-5 minutes until they are opaque and flaky in the center when tested with a fork. Transfer cooked fish to a plate.

Step 4: Make the Lemon Butter Sauce

1. Reduce heat to medium after removing the fish from the skillet.
2. Add unsalted butter to the same skillet; let it melt completely.
3. Stir in lemon juice and additional fresh herbs; taste test for seasoning, adjusting salt and pepper as necessary.

Step 5: Serve

1. Pour the luscious lemon butter sauce over the cooked cod fillets.
2. Serve immediately, garnished with extra herbs if desired for added freshness.

How to Serve Pan Fried Cod with Lemon Butter Sauce

Serving pan-fried cod with lemon butter sauce is a delightful experience that can be enhanced with the right accompaniments. Here are some creative ways to present this dish.

Fresh Salad

• A vibrant green salad with mixed greens, cherry tomatoes, and a light vinaigrette pairs wonderfully with the rich flavors of the cod.

Steamed Vegetables

• Steamed asparagus or green beans add a fresh crunch and complement the buttery sauce beautifully.

Quinoa Pilaf

• Fluffy quinoa pilaf, seasoned with herbs, provides a nutty flavor that balances the dish nicely.

Garlic Mashed Potatoes

• Creamy garlic mashed potatoes offer a comforting side that absorbs the lemon butter sauce perfectly.

How to Perfect Pan Fried Cod with Lemon Butter Sauce

Perfecting your pan-fried cod is all about technique and attention to detail. Here are some tips to ensure success.

• Dry the Fillets: Make sure to pat the cod fillets completely dry before seasoning. This helps achieve a crispy exterior when frying.
• Use High Heat: Start cooking on medium-high heat to sear the fish quickly, giving it a golden brown crust while keeping it tender inside.
• Don’t Overcrowd the Pan: Fry in batches if necessary. Overcrowding can lower the temperature of the oil, resulting in soggy fish instead of a nice sear.
• Monitor Cooking Time: Cook for about 4-5 minutes per side. The fish should flake easily when tested with a fork, ensuring it’s perfectly cooked through.

Best Side Dishes for Pan Fried Cod with Lemon Butter Sauce

Pairing side dishes with your pan-fried cod can elevate your meal even further. Here’s a list of excellent options to consider.

1. Roasted Brussels Sprouts: Tossed in olive oil and roasted until crispy, they add a nutty flavor that complements the fish well.
2. Couscous Salad: A light couscous salad mixed with cucumber, bell peppers, and lemon zest provides freshness and texture.
3. Herbed Rice Pilaf: Fluffy rice pilaf flavored with herbs enhances the meal’s flavors without overpowering them.
4. Zucchini Noodles: Lightly sautéed zucchini noodles offer a low-carb option that pairs nicely with the lemon butter sauce.
5. Cauliflower Mash: A creamy alternative to mashed potatoes, cauliflower mash brings a subtle flavor that works well alongside cod.
6. Grilled Corn on the Cob: Sweet corn grilled and brushed with herb butter is both tasty and visually appealing on your plate.

Common Mistakes to Avoid

Cooking pan-fried cod can be simple, but there are common pitfalls that can affect your dish. Here are some mistakes to steer clear of:

• Not drying the fish properly: Wet fillets won’t sear well and will steam instead. Always pat the cod dry with paper towels before cooking.
• Overcrowding the skillet: Placing too many fillets in the pan at once lowers the temperature and leads to uneven cooking. Cook in batches if necessary.
• Using cold fish: Cooking cod straight from the fridge can result in uneven cooking. Let it sit at room temperature for about 15 minutes before frying.
• Neglecting seasoning: Under-seasoned fish can be bland. Generously season both sides of the cod with salt, pepper, and herbs before cooking.
• Skipping the sauce: The lemon butter sauce is key to adding flavor. Don’t skip this step; it’s what elevates your dish!
• Not checking for doneness: Cod should be opaque and flake easily when tested with a fork. Use a fork to check for doneness to avoid overcooking.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover cod in an airtight container.
• It will keep well in the refrigerator for up to 2 days.

Freezing Pan Fried Cod with Lemon Butter Sauce

• Wrap each fillet tightly in plastic wrap or foil.
• Place wrapped fillets in a freezer-safe bag or container for up to 3 months.

Reheating Pan Fried Cod with Lemon Butter Sauce

• Oven: Preheat your oven to 350°F (175°C). Place cod on a baking sheet and heat for about 10-15 minutes until warm.
• Microwave: Place a fillet on a microwave-safe plate and cover it loosely. Heat in bursts of 30 seconds until warmed through.
• Stovetop: Heat a skillet over medium heat, add a little olive oil, and warm the cod for about 2-3 minutes on each side.

Frequently Asked Questions

If you have questions about making pan-fried cod, we’ve got answers!

How do I prepare Pan Fried Cod with Lemon Butter Sauce?

To prepare this dish, start by seasoning your cod fillets, then pan-fry them until cooked through. Make a quick lemon butter sauce and pour it over the fish before serving.

Can I use frozen cod for this recipe?

Yes! If using frozen cod, make sure to thaw it completely and dry it well before cooking for the best results.

What can I serve with Pan Fried Cod with Lemon Butter Sauce?

This dish pairs beautifully with steamed vegetables, rice, or a fresh salad. You can customize sides based on your preference.

How long does Pan Fried Cod last in the fridge?

Pan fried cod can be stored in an airtight container in the refrigerator for up to 2 days without losing quality.

Is there a substitute for butter in this recipe?

If you’re looking for a dairy-free option, you can use olive oil or vegan butter as alternatives while preparing your lemon butter sauce.

Final Thoughts

Pan fried cod with lemon butter sauce is not only delicious but also versatile enough to suit various dining occasions. Whether you’re hosting guests or enjoying a weeknight meal, this dish shines bright on any table. Feel free to customize it by adding different herbs or sides that you love!