Parmesan Garlic Spaghetti Squash
Indulge in the deliciousness of Parmesan Garlic Spaghetti Squash, a low-carb alternative to traditional pasta that’s bursting with flavor. This easy-to-make dish features tender strands of spaghetti squash tossed in rich garlic butter and topped with grated parmesan cheese. Perfect for busy weeknights or special occasions, it pairs beautifully with grilled chicken, steak, or roasted vegetables. Not only is it a healthy choice, but it also brings a comforting taste that satisfies any craving. Elevate your meals with this nutritious side dish that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 medium spaghetti squash
- 2 cloves garlic (minced)
- 2 tablespoons butter
- 1/4 cup parmesan cheese (grated)
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F.
- Cut the spaghetti squash in half lengthwise and remove seeds.
- Place the squash cut side down on a baking sheet and roast for about 45 minutes until tender.
- Let cool for 10 minutes, then scrape out the strands using a fork.
- In a large sauté pan over medium-low heat, melt the butter and add minced garlic. Cook until fragrant (2–3 minutes).
- Toss the spaghetti squash strands in the garlic butter, season with salt and pepper, and sprinkle with parmesan cheese before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 3g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 15mg
Find it online: https://sweetdreamskitchen.com/parmesan-garlic-spaghetti-squash/