Roasted Parsnips
Roasted parsnips are a delicious and nutritious side dish that elevates any meal with their natural sweetness and tender texture. Coated in a homemade garlic-butter sauce, these golden-brown parsnips offer a delightful contrast to savory main courses. Perfect for busy weeknights or festive gatherings, this simple recipe is not only easy to make but also customizable with your favorite herbs. Whether paired with grilled chicken, tossed in salads, or served alongside hearty stews, roasted parsnips are sure to impress your family and guests alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Approximately 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 to 2½ pounds parsnips
- 5 tablespoons butter
- 4 cloves garlic (pressed or minced)
- ½ tablespoon minced fresh rosemary (or other fresh herbs)
- ½ teaspoon salt (to taste)
- ¼ teaspoon freshly ground black pepper (to taste)
- Chopped fresh parsley (for garnish)
- Crushed red pepper flakes (optional for garnish)
Instructions
- Preheat your oven to 450°F.
- Wash and optionally peel the parsnips. Cut them lengthwise and slice into 3 to 4 batons, discarding tough cores.
- Spread the parsnips on a large baking sheet in a single layer.
- In a skillet over medium heat, melt the butter. Add garlic and sauté until fragrant (about 20 seconds). Remove from heat and stir in rosemary.
- Pour the garlic butter over the parsnips; season with salt and pepper, tossing until well-coated.
- Roast for 10 minutes; stir and continue roasting for another 8 to 10 minutes until tender and golden brown.
- Adjust seasoning if needed, then garnish with parsley and optional red pepper flakes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 7g
- Sodium: 340mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 15mg
Find it online: https://sweetdreamskitchen.com/roasted-parsnips/