Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a delightful dish that brings the flavors of classic Italian cuisine right to your table. This creamy, rich pasta meal is perfect for any occasion, whether it’s a weeknight dinner or entertaining guests. The combination of fresh spinach and sun-dried tomatoes creates a colorful and flavorful dish that will impress anyone who tries it. Best of all, it only takes 30 minutes to prepare!

Why You’ll Love This Recipe

  • Quick and Easy: This dish can be made in just 30 minutes, making it perfect for busy weeknights.
  • Rich Flavor: The sun-dried tomatoes and cream sauce create a deliciously rich flavor that feels gourmet.
  • Healthy Ingredients: Packed with spinach and whole-wheat spaghetti, this meal is both nutritious and satisfying.
  • Versatile: You can easily adapt this recipe by adding your favorite protein or vegetables.
  • Crowd-Pleaser: Ideal for family dinners or gatherings, everyone will love this comforting pasta dish.

Tools and Preparation

Before you start cooking, gather your tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Large pot
  • Skillet
  • Colander
  • Wooden spoon or spatula
  • Measuring cups

Importance of Each Tool

  • Large pot: Essential for boiling spaghetti evenly and efficiently.
  • Skillet: Perfect for sautéing vegetables and creating the creamy sauce without overcrowding.
  • Colander: Helps drain the spaghetti quickly while keeping it al dente.

Ingredients

For the Pasta

  • Fresh spinach leaves (about 4 cups)
  • 8 ounces whole-wheat spaghetti (or your preferred type)

For the Sauce

  • 1/2 cup oil-packed sun-dried tomatoes (drained and chopped; reserve some oil)
  • 1 small red onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • 1 cup low-sodium vegetable or chicken broth
  • 1/2 cup sour cream
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons butter

How to Make Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Step 1: Cook the Pasta

Boil a large pot of salted water. Add the whole-wheat spaghetti and cook according to package instructions until al dente.

Step 2: Sauté the Vegetables

In a skillet over medium heat, melt the butter.
* Add the finely chopped red onion and sauté until translucent.
* Stir in minced garlic and crushed red pepper flakes; cook for an additional minute.

Step 3: Create the Sauce

To the skillet, add chopped sun-dried tomatoes along with their reserved oil.
* Pour in the broth and bring to a simmer.
* Reduce heat, then stir in sour cream until fully combined.

Step 4: Combine Pasta and Sauce

Once the spaghetti is cooked, drain it in a colander.
* Add the drained spaghetti directly into the skillet with the sauce.
* Toss everything together until well combined.

Step 5: Finish with Spinach and Cheese

Finally, add fresh spinach leaves to the skillet.
* Cook briefly until spinach wilts.
* Stir in grated Parmesan cheese, seasoning with salt and pepper as needed. Serve immediately.

This quick recipe for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is sure to become a staple in your kitchen!

How to Serve Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Serving Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce can elevate your dining experience. Here are some creative serving suggestions to enhance this delightful dish.

Pair with Garlic Bread

  • Garlic bread is a classic accompaniment that complements the creamy texture of the sauce and adds a crunchy element.

Add a Fresh Salad

  • A fresh garden salad with mixed greens, cucumbers, and a light vinaigrette provides a refreshing contrast to the rich flavors of the pasta.

Top with Extra Cheese

  • Sprinkle some extra grated Parmesan cheese on top for an indulgent touch and added flavor that enhances the overall dish.

Serve with Grilled Chicken

  • For those who want protein, grilled chicken breast pairs wonderfully with this pasta, making it more filling and satisfying.

Include Roasted Vegetables

  • A side of roasted vegetables, such as zucchini or bell peppers, adds color and nutrition, making your meal more balanced.

Garnish with Fresh Herbs

  • Top your dish with fresh basil or parsley to add vibrant color and a burst of freshness that brightens the flavors.

How to Perfect Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

Perfecting your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce involves simple techniques that elevate its taste and presentation.

  • Use high-quality ingredients: Fresh spinach and good quality sun-dried tomatoes make a significant difference in flavor.
  • Cook spaghetti al dente: This ensures the pasta retains its texture and doesn’t become mushy when mixed with the sauce.
  • Balance flavors: Taste as you go; adjust salt and pepper to ensure a well-rounded flavor profile.
  • Incorporate fresh lemon juice: A squeeze of lemon juice at the end brightens up the dish and enhances all the flavors.
  • Let it rest before serving: Allowing the pasta to sit for a couple of minutes helps all the flavors meld together beautifully.
  • Experiment with herbs: Adding fresh herbs like basil or oregano can bring additional layers of flavor to your sauce.

Best Side Dishes for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

To create a well-rounded meal, consider these side dishes that pair perfectly with Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce.

  1. Bruschetta: Toasted bread topped with diced tomatoes, garlic, and basil makes for a delicious appetizer or side.
  2. Caprese Salad: Combine fresh mozzarella, tomatoes, and basil drizzled with balsamic vinegar for a refreshing option.
  3. Roasted Asparagus: Season asparagus spears with olive oil and garlic before roasting for a flavorful side.
  4. Stuffed Bell Peppers: Fill bell peppers with quinoa or rice mixed with vegetables for a hearty side dish.
  5. Zucchini Noodles: Lightly sautéed zucchini noodles provide a low-carb alternative that complements the main dish.
  6. Corn on the Cob: Grilled or boiled corn brushed with herb butter adds sweetness and crunch to your meal.
  7. Caesar Salad (without anchovies): Crisp romaine lettuce dressed in creamy dressing offers a classic pairing without any animal-derived ingredients.
  8. Baked Eggplant Parmesan (using vegan cheese): Layers of baked eggplant and marinara sauce topped with plant-based cheese create a comforting side.

Common Mistakes to Avoid

Cooking can be tricky, but avoiding common mistakes will help you create the perfect Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce.

  • Ignoring the pasta water: Always reserve some pasta water before draining. It adds flavor and helps adjust the sauce’s consistency.
  • Overcooking the spinach: Spinach should be wilted but still vibrant. Add it towards the end of cooking to maintain its color and nutrients.
  • Skipping the garlic: Garlic adds essential flavor. Make sure not to burn it; add it just before other ingredients to keep it aromatic.
  • Not tasting as you go: Always taste your dish while cooking. This ensures the flavors are balanced and allows you to adjust salt and spice levels.
  • Using cold cream: Let sour cream come to room temperature before mixing into the sauce. This prevents curdling and results in a smooth texture.
Spaghetti

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Best consumed within 3 days for optimal freshness.

Freezing Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

  • Freeze in a freezer-safe container or bag.
  • Consume within 2 months for best flavor and texture.

Reheating Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

  • Oven: Preheat to 350°F (175°C). Place in an oven-safe dish, cover with foil, and heat for 15-20 minutes until warmed through.
  • Microwave: Place in a microwave-safe bowl, cover lightly, and heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Heat in a pan over medium-low heat, adding a splash of broth or reserved pasta water to loosen the sauce as needed.

Frequently Asked Questions

If you’re curious about making this dish or have specific questions, here are some common inquiries about Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce.

Can I use other types of pasta?

Yes! Feel free to substitute with gluten-free pasta or any shape you prefer.

What can I use instead of sour cream?

Greek yogurt is a great alternative that provides creaminess without sacrificing flavor.

How can I make this dish spicier?

Add more crushed red pepper flakes or incorporate diced jalapeños for an extra kick!

Is this recipe suitable for meal prep?

Absolutely! This recipe stores well and is perfect for meal prepping lunches or dinners.

Final Thoughts

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce brings comfort and deliciousness to your table in just 30 minutes. Its creamy texture paired with the vibrant flavors of sun-dried tomatoes makes it versatile enough for any occasion. Customize it by adding protein like chicken or turkey or tossing in your favorite vegetables. Enjoy creating this quick yet impressive meal!

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a delightful and creamy dish that brings the essence of Italian cuisine to your dining table. This vibrant pasta incorporates fresh spinach and tangy sun-dried tomatoes, creating a colorful and flavorful experience that is perfect for both busy weeknights and special gatherings.

  • Author: Olivia Blake
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4 people 1x
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • Fresh spinach leaves
  • 8 ounces whole-wheat spaghetti
  • 1/2 cup oil-packed sun-dried tomatoes (drained and chopped; reserve some oil)
  • 1 small red onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon crushed red pepper flakes
  • Salt and pepper to taste
  • 1 cup low-sodium vegetable or chicken broth
  • 1/2 cup sour cream
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons butter

Instructions

  1. Boil salted water in a large pot and cook the whole-wheat spaghetti until al dente, following package instructions. Drain.
  2. In a skillet over medium heat, melt butter. Sauté chopped red onion until translucent, then add minced garlic and crushed red pepper flakes. Cook for an additional minute.
  3. Stir in chopped sun-dried tomatoes with their reserved oil and pour in the broth. Simmer briefly before mixing in sour cream until combined.
  4. Add the drained spaghetti into the skillet and toss to coat well with the sauce.
  5. Finally, mix in fresh spinach until wilted, then stir in grated Parmesan cheese, seasoning with salt and pepper as needed. Serve immediately.

Nutrition

  • Serving Size: 1 plate (about 300g)
  • Calories: 540
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Protein: 18g
  • Cholesterol: 50mg

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