Stuffed Bell Pepper Recipe
Indulge in the delightful flavors of our Stuffed Bell Pepper Recipe, featuring a creamy spinach and ricotta filling that’s both satisfying and nutritious. These vibrant yellow bell peppers are generously packed with a cheesy mixture of ricotta, Parmesan, and sautéed vegetables, making them an ideal choice for a family dinner or meal prep. With just 45 minutes from prep to plate, this dish is perfect for busy weeknights and can easily be customized according to your taste preferences. Serve them over grains like quinoa or rice for a complete meal that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 tablespoons vegetable oil
- ¾ cup diced onion
- 3 cloves garlic (minced)
- 3 cups baby spinach (chopped)
- Salt and pepper (to taste)
- 2 yellow bell peppers (halved)
- 1 ½ cups ricotta cheese
- 6 tablespoons grated Parmesan cheese
- 10 ounces grape or cherry tomatoes
- Fresh parsley or basil for garnish
Instructions
- Preheat your oven to 425°F (220°C).
- Place tomatoes in a baking pan, drizzle with oil, and season with salt and pepper.
- In a skillet, heat remaining oil over medium heat. Sauté onion until translucent; add garlic and spinach until wilted.
- In a bowl, mix ricotta, Parmesan, sautéed veggies, salt, and pepper.
- Stuff the bell pepper halves with the mixture and place alongside the tomatoes in the pan.
- Bake for 25-30 minutes until tops are lightly browned.
- Garnish with extra Parmesan and fresh herbs before serving.
Nutrition
- Serving Size: 1 stuffed bell pepper half (150g)
- Calories: 250
- Sugar: 4g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 35mg
Find it online: https://sweetdreamskitchen.com/stuffed-bell-pepper-recipe/