Stuffed Pepper Soup

A Stuffed Pepper Soup is a comforting dish that brings together the flavors of classic stuffed peppers in a warming, hearty soup. Perfect for weeknight dinners or casual gatherings, this recipe is easy to make and can be prepared in a slow cooker, Instant Pot, or on the stove. You’ll love the rich taste and satisfying texture of this delicious soup that captures all the essence of stuffed peppers without the fuss!

Why You’ll Love This Recipe

  • Quick Preparation: With just 10 minutes of prep time, you can have a flavorful meal ready in less than an hour.
  • Versatile Cooking Methods: Whether you prefer using a crockpot, Instant Pot, or stovetop, this recipe accommodates your cooking style.
  • Rich Flavor Profile: The combination of spices and fresh ingredients creates a deliciously robust flavor that will please everyone.
  • Hearty and Filling: Packed with beef and rice, this soup is hearty enough to satisfy even the hungriest appetites.
  • Easy to Customize: Feel free to swap out vegetables or adjust spices to suit your taste.

Tools and Preparation

To make your cooking experience seamless, having the right tools is essential. Gather these items before you start cooking!

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cutting board
  • Sharp knife
  • Wooden spoon
  • Measuring cups and spoons

Importance of Each Tool

  • Large pot or Dutch oven: Ideal for simmering soups evenly and allowing flavors to meld beautifully.
  • Cutting board: Provides a safe surface for chopping vegetables and preparing ingredients.
  • Sharp knife: Ensures precise cutting of onions and peppers for even cooking.
  • Wooden spoon: Perfect for stirring ingredients without scratching your pots.

Ingredients

A Stuffed Pepper Soup Recipe that is so delicious! Learn how to make stuffed pepper soup in the crockpot, instant pot or on the stove!

For the Base

  • 1 tablespoon extra virgin olive oil
  • 1 pound ground beef
  • 1 cup diced onion
  • ½ tablespoon minced garlic

For the Vegetables

  • 2 cups diced red (orange or yellow bell peppers)
  • 14 ½ oz can petite diced tomatoes
  • 15 oz can tomato sauce

For the Liquid

  • 3 cups water
  • 2 cups low sodium beef broth

For Seasoning

  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon black pepper
  • 1 bay leaf
  • ¼ teaspoon red pepper flakes

For Texture

  • ⅔ cup long grain white rice

How to Make Stuffed Pepper Soup

Step 1: Sauté the Base Ingredients

In a large pot over medium heat, add the extra virgin olive oil. Once hot, add the ground beef. Cook until browned, breaking it apart with a wooden spoon as it cooks. After about 5 minutes, add the diced onion and minced garlic. Sauté until softened.

Step 2: Add Vegetables and Liquids

Stir in the diced bell peppers along with petite diced tomatoes and tomato sauce. Pour in water and low sodium beef broth. Stir well to combine all ingredients.

Step 3: Season & Simmer

Add dried parsley, basil, oregano, black pepper, bay leaf, red pepper flakes, and long grain white rice. Bring to a boil over high heat. Once boiling, reduce heat to low and cover. Let it simmer for about 30 minutes until rice is tender.

Servings: [‘6’, ‘6 2.5 cup servings’]
Prep Time: PT10M
Cook Time: PT37M
Total Time: PT47M
Nutrition Facts: Calories: 327 kcal

How to Serve Stuffed Pepper Soup

Stuffed Pepper Soup is a versatile dish that can be enjoyed in various ways. Whether you prefer it as a hearty meal or a light starter, there are plenty of options to enhance your dining experience.

With Crusty Bread

  • Pair your soup with a slice of crusty bread for a satisfying crunch. This combination is perfect for dipping and soaking up the flavors.

Topped with Cheese

  • Sprinkle some shredded cheese on top just before serving. Cheddar or mozzarella melt beautifully and add creaminess to each bowl.

Accompanied by Salad

  • Serve alongside a fresh garden salad for a refreshing contrast. The crisp vegetables will complement the warm, rich flavors of the soup.

In a Bread Bowl

  • For a fun twist, serve your soup in a bread bowl. This not only looks impressive but also adds extra flavor as you enjoy the soft, soaked bread.

With Avocado Slices

  • Add slices of creamy avocado on top for richness. This addition brings a delightful creaminess that pairs well with the spices in the soup.

How to Perfect Stuffed Pepper Soup

To create the best Stuffed Pepper Soup, follow these helpful tips that elevate your dish and ensure great taste every time.

  • Use fresh ingredients: Fresh vegetables and herbs provide vibrant flavors that enhance your soup’s taste profile.
  • Adjust spice levels: Customize the heat by adding more or less red pepper flakes according to your preference.
  • Simmer longer: Allowing the soup to simmer longer can deepen the flavors. Just ensure not to overcook the rice.
  • Experiment with grains: Substitute long grain white rice with quinoa or brown rice for added nutrition and texture.
  • Add beans: For extra protein and fiber, consider including black beans or kidney beans in your recipe.
  • Taste as you go: Always taste your soup while cooking. Adjust seasonings like salt and pepper based on your liking.

Best Side Dishes for Stuffed Pepper Soup

Stuffed Pepper Soup pairs wonderfully with several side dishes that can balance its robust flavors. Here are some great options:

  1. Garlic Bread
    A classic choice; its buttery garlicky flavor complements the soup perfectly.

  2. Grilled Cheese Sandwich
    The gooey cheese and crispy bread make for an indulgent pairing that’s loved by all ages.

  3. Roasted Vegetables
    A mix of seasonal vegetables roasted until tender adds healthy crunch and flavor.

  4. Cornbread
    Sweet cornbread offers a delightful contrast to the savory soup, making it an ideal side.

  5. Caesar Salad
    Crisp romaine lettuce with creamy dressing provides freshness and balances the heartiness of the soup.

  6. Pita Chips with Hummus
    These crunchy chips served with smooth hummus are perfect for dipping into the rich flavors of stuffed pepper soup.

  7. Baked Potatoes
    Fluffy baked potatoes topped with sour cream or chives serve as a filling side dish alongside the soup.

  8. Coleslaw
    A tangy coleslaw can add crunch and acidity, brightening up each spoonful of savory goodness from your soup.

Common Mistakes to Avoid

Avoiding mistakes can make your Stuffed Pepper Soup even better. Here are some common errors and how to steer clear of them.

  • Skipping the Sauté: Failing to sauté the onion and garlic first can lead to a less flavorful soup. Take a few extra minutes to cook them in olive oil for a richer taste.
  • Overcooking the Rice: If you add rice too early, it may become mushy. Add it during the last 20 minutes of cooking for perfect texture.
  • Ignoring Seasoning: Not adjusting seasonings can leave your soup bland. Taste as you go and feel free to adjust herbs and spices according to your preference.
  • Using High Sodium Broth: Using regular broth can make your soup too salty. Opt for low sodium beef broth to control the salt level in your dish.
  • Not Letting It Rest: Serving immediately can miss out on flavors developing. Allowing your soup to sit for a few minutes lets the ingredients meld beautifully.
Stuffed

Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container.
  • Keeps well for about 3-4 days in the fridge.

Freezing Stuffed Pepper Soup

  • Use freezer-safe containers or bags.
  • Can be frozen for up to 3 months. Remember to leave space for expansion.

Reheating Stuffed Pepper Soup

  • Oven: Preheat oven to 350°F (175°C). Place in a covered dish and heat until warmed through, about 20-25 minutes.
  • Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through for even heating.
  • Stovetop: Warm over medium heat, stirring occasionally, until heated thoroughly, about 10 minutes.

Frequently Asked Questions

Here are some common questions about making Stuffed Pepper Soup.

What is Stuffed Pepper Soup?

Stuffed Pepper Soup is a hearty dish that combines all the classic stuffed pepper flavors into a comforting soup form. It’s packed with ground meat, vegetables, rice, and spices.

Can I make Stuffed Pepper Soup vegetarian?

Yes! You can substitute ground beef with plant-based meat or omit it altogether. Increase the amount of beans or lentils for added protein.

How do I spice up Stuffed Pepper Soup?

For extra flavor, consider adding hot sauce or more red pepper flakes. Fresh herbs like cilantro or parsley also add brightness.

Can I use other types of peppers?

Absolutely! Feel free to use green bell peppers or even spicy peppers if you like some heat in your soup.

How long does it take to make Stuffed Pepper Soup?

From prep to finish, this recipe takes about 47 minutes, making it a quick option for dinner!

Final Thoughts

This Stuffed Pepper Soup is not only delicious but also versatile and easy to customize based on what you have on hand. Whether you prefer beef, want to try a vegetarian version, or need options for spicing it up, this recipe has got you covered. Give it a try and enjoy the comforting flavors!

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Stuffed Pepper Soup

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Indulge in a warm bowl of Stuffed Pepper Soup, a delightful fusion of classic stuffed pepper flavors transformed into a comforting soup. This delicious dish is perfect for weeknight dinners or casual gatherings, offering the heartiness of ground beef and rice combined with vibrant vegetables. With just 10 minutes of prep time, you can have this satisfying meal ready in under an hour. Whether cooked in a slow cooker, Instant Pot, or on the stovetop, Stuffed Pepper Soup is easy to customize to suit your taste preferences. Discover how to create this flavorful soup that will become a family favorite!

  • Author: Olivia Blake
  • Prep Time: 10 minutes
  • Cook Time: 37 minutes
  • Total Time: 47 minutes
  • Yield: Serves approximately 6 (2.5 cup servings) 1x
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale
  • 1 tablespoon extra virgin olive oil
  • 1 pound ground beef
  • 1 cup diced onion
  • 2 cups diced bell peppers (red, orange, or yellow)
  • 14 ½ oz can petite diced tomatoes
  • 15 oz can tomato sauce
  • 3 cups water
  • 2 cups low sodium beef broth
  • ⅔ cup long grain white rice
  • ½ teaspoon dried parsley
  • ½ teaspoon dried basil
  • ½ teaspoon dried oregano
  • ¼ teaspoon black pepper
  • 1 bay leaf
  • ¼ teaspoon red pepper flakes

Instructions

  1. In a large pot over medium heat, heat the olive oil and brown the ground beef for about 5 minutes. Add diced onion and minced garlic; sauté until softened.
  2. Stir in the bell peppers, petite diced tomatoes, and tomato sauce. Pour in water and beef broth; stir well.
  3. Season with parsley, basil, oregano, black pepper, bay leaf, red pepper flakes, and add the rice. Bring to a boil then reduce heat to low. Cover and simmer for about 30 minutes until rice is tender.

Nutrition

  • Serving Size: Approximately 1 bowl (about 2.5 cups)
  • Calories: 327
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 70mg

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