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Thai Peanut Chicken Buddha Bowl

Thai Peanut Chicken Buddha Bowl
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Indulge in the vibrant flavors of a Thai Peanut Chicken Buddha Bowl, a nutritious meal that delights both the eyes and the palate. This dish features tender marinated chicken strips, colorful fresh vegetables, and a creamy peanut sauce, all served over a bed of hearty brown rice or quinoa. Perfect for meal prep or a delightful weeknight dinner, this recipe allows you to customize ingredients to suit your taste preferences while ensuring you enjoy a balanced and wholesome meal. Let the enticing aromas and rich flavors transform your dining experience with this quick and easy dish!

Ingredients

Scale
  • 1 lb boneless, skinless chicken breast
  • 1 tsp garlic powder
  • 1 tsp ground ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp olive oil
  • 3 cups cooked brown rice or quinoa
  • 1 cup carrots (julienned)
  • 1/2 cup English cucumber (sliced)
  • 1/4 cup red bell pepper (thinly sliced)
  • 1/4 cup edamame (shelled)
  • 1/3 cup creamy peanut butter
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 2 tbsp warm water
  • 2 green onions (chopped for garnish)
  • 1 tbsp sesame seeds (for garnish)

Instructions

  1. Marinate sliced chicken in garlic powder, ground ginger, salt, and black pepper for at least 5 minutes.
  2. Heat olive oil in a large skillet over medium-high heat. Cook chicken strips for about 3-4 minutes per side until golden brown and cooked through.
  3. In a separate bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, and gradually add warm water until desired consistency is reached.
  4. Assemble bowls with cooked rice or quinoa as the base. Add colorful sections of carrots, cucumber, red bell pepper, and edamame.
  5. Top each bowl with sliced chicken and drizzle peanut sauce over everything. Garnish with chopped green onions and sesame seeds.

Nutrition

Find it online: https://sweetdreamskitchen.com/thai-peanut-chicken-buddha-bowl/