Thai Peanut Chicken Wraps
Thai Peanut Chicken Wraps are a delightful way to enjoy a quick, flavorful meal. With tender chicken and crisp veggies enveloped in a homemade Thai peanut sauce, these wraps are perfect for busy weeknights or as a satisfying lunch option. They are versatile, allowing you to customize the fillings based on your preferences, making them suitable for various occasions.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 15 minutes from start to finish, making it ideal for busy days.
- Flavorful Sauce: The homemade Thai peanut sauce adds a rich and nutty flavor that elevates the dish.
- Healthy Ingredients: Packed with fresh vegetables and lean protein, these wraps are nutritious and filling.
- Versatile Filling Options: You can easily swap or add ingredients based on what you have at home.
- Perfect for Meal Prep: These wraps store well, making them great for lunchboxes or quick dinners throughout the week.
Tools and Preparation
Before diving into the delicious recipe, gather your tools to ensure a smooth cooking experience.
Essential Tools and Equipment
- A mixing bowl
- Whisk or fork
- Measuring cups
- Measuring spoons
- Microwave-safe plate
Importance of Each Tool
- Mixing bowl: Essential for combining all the ingredients evenly.
- Whisk or fork: Perfect for blending the peanut sauce to achieve a smooth consistency.
- Measuring cups/spoons: Accurate measurements ensure balanced flavors in your wraps.

Ingredients
Tender chicken and fresh veggies wrapped with a homemade Thai peanut sauce for a quick, flavorful meal ready in 15 minutes.
For the Sauce
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1-2 Tbsp water (optional)
For the Filling
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
For Serving
- 4-6 tortillas
How to Make Thai Peanut Chicken Wraps
Step 1: Make the Peanut Sauce
- In a small bowl or liquid measuring cup, whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha sauce.
- If desired, thin out the sauce with 1-2 tablespoons of water until you reach your preferred consistency.
Step 2: Prepare the Filling
- In a large mixing bowl, combine the cooked and chopped chicken, coleslaw mix, grated carrot, chopped cilantro, and roasted peanuts.
- Drizzle the prepared peanut sauce over the mixture and toss everything together until well combined. Let it sit for a few minutes to absorb flavors.
Step 3: Warm the Tortillas
- Heat your tortillas in the microwave on a microwave-safe plate for about 30 seconds. This softens them, making them easier to roll.
Step 4: Assemble the Wraps
- Take each tortilla and divide the filling evenly among them.
- Wrap each tortilla tightly around the filling and serve immediately for maximum freshness!
How to Serve Thai Peanut Chicken Wraps
Thai Peanut Chicken Wraps are versatile and can be enjoyed in various ways. Whether for a quick lunch or a dinner party, these wraps will impress with their fresh flavors and satisfying crunch.
Fresh Herb Garnish
- Cilantro: Sprinkle extra chopped cilantro on top for a burst of freshness.
- Mint Leaves: Add mint leaves for an aromatic twist that enhances the wrap’s flavor.
Dipping Sauce Options
- Extra Peanut Sauce: Serve additional peanut sauce on the side for dipping.
- Sweet Chili Sauce: A sweet and spicy addition that complements the wraps beautifully.
Crunchy Toppings
- Chopped Peanuts: Add more chopped peanuts on top for extra crunch and flavor.
- Sesame Seeds: Toasted sesame seeds can give a nutty touch to your wraps.
Salad Pairing
- Asian Slaw: A light slaw made with cabbage, carrots, and sesame dressing pairs well with the wraps.
- Cucumber Salad: A refreshing cucumber salad balances the richness of the peanut sauce.
How to Perfect Thai Peanut Chicken Wraps
Perfecting your Thai Peanut Chicken Wraps is easy with a few simple tips. These suggestions will help you achieve delicious results every time.
- Choose Quality Ingredients: Use fresh vegetables and high-quality peanut butter for the best flavor.
- Cook Chicken Properly: Ensure chicken is cooked through and seasoned well for maximum taste.
- Prep Ahead of Time: Chop veggies and prepare the sauce in advance to save time during assembly.
- Warm Tortillas: Warm tortillas briefly before wrapping to prevent tearing and make rolling easier.
- Balance Flavors: Adjust sauce ingredients based on your taste preference for sweetness or spice.
- Experiment with Fillings: Feel free to add other veggies like bell peppers or avocado for added texture.
Best Side Dishes for Thai Peanut Chicken Wraps
Pairing side dishes with your Thai Peanut Chicken Wraps elevates your meal experience. Here are some delightful options that complement the flavors of your wraps perfectly.
- Coconut Rice: Creamy coconut rice adds sweetness and pairs well with savory wraps.
- Mango Salad: A refreshing mango salad brings brightness and acidity to balance the dish.
- Steamed Broccoli: Lightly steamed broccoli provides a nutritious green option that’s easy to prepare.
- Edamame Beans: Simple steamed edamame offers protein and a satisfying crunch alongside the wraps.
- Vegetable Spring Rolls: Crisp spring rolls filled with fresh veggies can enhance your meal’s Asian theme.
- Quinoa Salad: A light quinoa salad mixed with herbs adds a healthy grain option that’s filling yet not overwhelming.
Common Mistakes to Avoid
Avoiding common pitfalls can make your Thai Peanut Chicken Wraps even better. Here are some mistakes to watch out for:
- Skipping the sauce: Don’t forget to whisk together the sauce ingredients thoroughly. This ensures even flavor throughout your wraps.
- Overcooking the chicken: Make sure your chicken is cooked just right. Overcooked chicken can become dry and tough, ruining the texture of your wraps.
- Not letting flavors meld: Allowing the filling to sit for a few minutes after mixing helps the flavors develop. Skipping this step can lead to bland wraps.
- Choosing stiff tortillas: Use soft tortillas that are easy to roll. Stiff or old tortillas may crack and break when you try to wrap them.
- Ignoring ingredient proportions: Be mindful of ingredient ratios, especially with sauces and veggies. Incorrect proportions can throw off the taste and texture of your dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container for up to 3 days.
- Keep the sauce separate from the filling until ready to eat for optimal freshness.
Freezing Thai Peanut Chicken Wraps
- Freeze wraps in a freezer-safe bag or container for up to 2 months.
- Ensure all air is removed from the bag before sealing to prevent freezer burn.
Reheating Thai Peanut Chicken Wraps
- Oven: Preheat oven to 350°F (175°C). Place wraps on a baking sheet and heat for 10-15 minutes until warmed through.
- Microwave: Heat on medium power for 1-2 minutes. Check frequently to avoid overcooking.
- Stovetop: Heat in a skillet over medium heat for about 5 minutes, turning occasionally until warmed.
Frequently Asked Questions
Here are some common questions about making Thai Peanut Chicken Wraps:
What can I use instead of chicken in Thai Peanut Chicken Wraps?
You can substitute chicken with cooked turkey, beef, or even tofu for a plant-based option. Each protein will work well with the peanut sauce.
Can I make Thai Peanut Chicken Wraps ahead of time?
Yes, you can prepare the filling and sauce ahead of time. Just store them separately in the refrigerator until you’re ready to assemble and serve.
How spicy are Thai Peanut Chicken Wraps?
The spice level depends on how much sriracha you use in the sauce. Adjust according to your preference for heat!
Can I add other vegetables?
Absolutely! Feel free to add bell peppers, cucumber slices, or any favorite veggies for added crunch and flavor in your wraps.
Final Thoughts
Thai Peanut Chicken Wraps are not only quick but also incredibly versatile. You can customize them with different proteins or vegetables based on your preferences. Enjoy these flavorful wraps as a satisfying meal any day of the week!
Thai Peanut Chicken Wraps
Thai Peanut Chicken Wraps are a delicious and quick meal option that brings together tender chicken, fresh veggies, and a rich homemade peanut sauce. Perfect for busy weeknights or as a satisfying lunch, these wraps are customizable to suit your taste preferences. With their vibrant flavors and crunchy textures, they make for an enjoyable dining experience that can be prepared in just 15 minutes. Ideal for meal prep, you can store them for easy lunches throughout the week.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4 wraps 1x
- Category: Main
- Method: Mixing
- Cuisine: Thai
Ingredients
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice apple vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- In a bowl, whisk together peanut butter, soy sauce, brown sugar or honey, rice apple vinegar, minced garlic, minced ginger, and sriracha sauce until smooth. Add water as needed to achieve desired consistency.
- In a mixing bowl, combine chopped chicken, coleslaw mix, grated carrot (if using), chopped cilantro, and roasted peanuts. Pour the peanut sauce over the mixture and toss well.
- Warm tortillas in the microwave for about 30 seconds.
- Divide the filling among the tortillas and roll them tightly. Serve immediately.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 60mg
